Have you ever wondered what it would be like to get a 1 on 1 exercise program from a physical Therapist?
Choose your plan
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Wellness Program
All ages welcome
Ever wondered what it would be like to get 1 on 1 exercises from a physical therapist for wellness to improve yourself? Here is your chance.
This program includes an assessment (by a physical therapist) to determine your deficits, plan development to address your needs and goal establishment. -
Flexility and Stretching
All ages welcome
Are you tired of feeling stiff and immobile? Let us do the work for you. This package comes with:
1) An assessment to determine where stretching will provide you the most relief.
2) A take home stretching program
3) 30 minute - 45 minutes of assisted stretching. Let us do all the work!
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Performance Training
Wanting an edge on your opponents? Ready to do what it takes to get bigger, fast and stronger? This is your chance! A 12 session minimum is highly recommended for best results
1) Pre and post assessment to measure your gains. A digital timing system can be used.
2) Custom designed program to meet your needs
3) Expert guidance on the most effective path to achieve your goals